Biofeedback Edmonton - Biofeedback is a vast field which has been utilized ever since the 1950s. Biofeedback is a training method which involves monitoring several life signs like for instance heart rate, blood pressure, muscle activity and EEG as a guide. The technique is intended to facilitate greater control over one's body. Since a person's physiological state is usually associated to one's state of mind, having immediate information regarding particular signs can provide insight to let somebody know more about what their thought processes are.
With biofeedback there are two major methods. The most common is a kind of empowerment training. It is used as a way to becoming a much better individual with much more self control. The second technique is as a kind of therapy intended for overcoming certain sicknesses or health conditions. Similar to all fields of self-help, biofeedback has its quirks. There are many aspects of body functioning which we are unable to manipulate with conscious control, though the realm of functions which we could manipulate is broader than what the majority of people realize.
One of the most surprising findings regarding biofeedback is that several aspects of the autonomic nervous system are changeable to conscious control. This discovery was found by Dr. James S. Gordon, a prominent Yale psychologist and neuroscientist. He experimented with rats and was able to get them to alter a variety of nervous functions from brainwaves to heart rate by rewarding them selectively with direct stimulation to their pleasure centers.
Biofeedback has seen positive benefits for different conditions because it is able to help with cases of stroke and spinal cord rehabilitation, pain and stress management, incontinence amongst others. Biofeedback devices can be found in the form of bathroom mirrors and scales, and may be more common than you might think. These apparatus are kinds of biofeedback that convey to us information regarding our look and our weight. Hence, we all utilize biofeedback.
In the future, people are optimistic that biofeedback may be able to treat drug addiction, headaches, depression, anxiety and different common problems. There are people who think that biofeedback devices will advance enough in the future to be able to control bodily functions. It has been recommended that real time MRI brain scans would enable us the opportunity to immediately see when we are feeling angry or confused. This information will make us more inclined to think about how our moods have an effect on our decisions or thoughts.
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