Therapist Edmonton - Somatics therapies are designed to assist individuals with muscular disorders of an unconscious and involuntary nature. Somatics aims to help gain control the muscles by making use of the voluntary motor system. Somatics is the procedure for teaching conscious and voluntary control of the neuromuscular system. The practice includes simple movements performed with the practitioner and the patient together. It is neither massage nor manipulation and can have a more profound impact than either of the aforesaid therapies with regards to relaxing muscles on a long-term basis. It is a very relaxing and enjoyable experience.
We tend to tighten up our muscles due to injury or repetitive overuse. Under stress, our bodies see the same effects; by holding particular muscles groups tight for long periods of time our brain is retrained to hold these tensions indefinitely. Various common instances are when a hairdresser develops hand or wrist pain, or a mechanic can develop back spasms or neck pain. This muscle tension could even manifest in the kind of headaches and somebody who is usually experiencing stress at home or at work can develop reoccurring headaches.
Our bodies are extremely adaptable. As we get used to this tension, we forget how to relax it. Muscle stiffness and fatigue become permanent. As a result, chronic fatigue, inflammation and joint degeneration could be some of the long term side effects that occur because of that tension. Pain relievers merely hide the continuing degeneration and do not fix the root cause. Stress connected indications such as headaches or sciatica can occur seemingly inexplicably. On the other hand, we might not have whatever existing injury. It may have healed but the residual painful muscular tension can interfere with movement and convince us that we are still dealing with the injury.
Pain is caused as muscles tighten resulting in stiffness. We understand that our brains control the actions of our muscles and Somatics teaches us how to relax our muscles, making therapy with the use of Somatics more valuable compared to other therapies which alone are applied to the joints and muscles. There is often quicker recovery time and much less ache reported all through Somatic therapy. In many cases, Somatics is sufficient as a stand-alone rehabilitation process. The number of sessions required depends on the difficulty of the problem. Usually, improvement is noticed fast, even with issues which have been deemed "stationary and permanent."
A few of the symptoms of a muscular tension problem are: if pain mysteriously appears and disappears, if pain persists when injured tissue must have already healed, or if pain worsens over time and defies diagnosis by your doctor. In whichever of these cases, Somatics can offer the help you require so as to feel better.
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